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WORKSHOPS
- Starting Week of Oct 23rd, Time TBDPerformance Care CentreStarting Week of Oct 23rd, Time TBDPerformance Care Centre, 401 Wilson StCurrently running, next start date above. Call to reserve. GrowCo certified Chiropractor, Dr. Adrienne, is leading an 8 week (1x/wk) exercise based workshop focusing on four pillars- breath work, postural protocol, core and pelvic floor strengthening, glute strength.
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