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Chiro Mom - Level 3
Chiro Mom - Level 3

Wed, Oct 25

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Performance Care Centre

Chiro Mom - Level 3

Currently running, next start date above. Call to reserve. Must have Level 2 Completed. GrowCo certified Chiropractor, Dr. Adrienne, is leading an 8 week (1x/wk) exercise based workshop focusing on four pillars- breath work, postural protocol, core and pelvic floor strengthening, glute strength.

Time & Location

Oct 25, 2023, 11:00 a.m. – Oct 26, 2023, 12:00 p.m.

Performance Care Centre, 401 Wilson St

About the event

Registration level is sequential

Level 3

Prerequisites:

  • Completion of Level 2

What will we work on?

  • Breathing
  • Postural Protocol
  • Core and pelvic floor activation
  • Glute activation

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