top of page
Wed, Oct 25
|Performance Care Centre
Chiro Mom - Level 3
Currently running, next start date above. Call to reserve. Must have Level 2 Completed. GrowCo certified Chiropractor, Dr. Adrienne, is leading an 8 week (1x/wk) exercise based workshop focusing on four pillars- breath work, postural protocol, core and pelvic floor strengthening, glute strength.
Time & Location
Oct 25, 11:00 a.m. – Oct 26, 12:00 p.m.
Performance Care Centre, 401 Wilson St
About the event
Registration level is sequential
Level 3
Prerequisites:
- Completion of Level 2
What will we work on?
- Breathing
- Postural Protocol
- Core and pelvic floor activation
- Glute activation
bottom of page